Harness the Power of
Your Breath
Discover the benefits of nasal breathing with BreatheWell Mouth Tape. Our hypo-allergenic, micropore mouth tape delivers a simple solution in easy to use, pre-cut strips, which can help restore nasal breathing while improving sleep and overall health.
BreatheWell Mouth Tape
Benefits of Mouth Taping
Ensure Nasal Breathing
Train Healthy Breathing Patterns
Protect lungs by warming, filtering and humidifying air.
Improve Quality, Depth and Length of Restorative Sleep
Improve Snoring and Sleep Apnea
Improve Cognitive Function, Mental Clarity and Focus
Improve Balance and Regulation of Central Nervous System
Improve Nitric Oxide Production
Improve Symptoms Related to ADHD
Improve Stamina, Endurance and Physical Performance
Improve Oral Health Reducing Cavities, Gum Disease and Bad Breath
Improve pH Balance
Improve Lung Capacity, Oxygen Exchange and Respiratory Function
Improve Circulation
Improve Regulation of Body Temperature and Moisture Levels
Improve Immune System
The Nasal Breathing Difference
The need to breathe and oxygenate your body is the most primary need you have. Period. Three to four minutes with out an adequate supply of oxygen can lead to brain damage and/or death.
Because breathing is considered automated by your nervous system, you may not give much attention to how you breathe or to the fact that you may have developed disordered breathing patterns. Mouth breathing, over-breathing and sleep apnea are all forms of dysfunctional breathing patterns that cause a myriad of harm to your health.
Proper nasal breathing offers a multitude of benefits that dysfunctional breathing patterns do not. Your nose is the opening to a system that is intricately designed to warm, humidify and filter the air you inhale, prior to its arrival in your lungs, protecting them from intemperate air, allergens and debris. Nasal breathing also allows for your body to increase production of nitric oxide which allows blood vessels to widen and support oxygen circulation.
These benefits are either by-passed entirely or significantly reduced when you engage in dysfunctional breathing patterns. All aspects of your health are degraded when your oxygen intake is diminished. Proper nasal breathing does make a difference. Mouth taping is a simple tool to train nasal breathing.
Choose your mouth tape pack
BreatheWell Mouth Tape uses a medical grade tape with a gentle adhesive that is hypo-allergenic, highly-breathable and gentle on your skin.
BreathWell is committed to operating with as low of an impact on the environment as possible. As such, we have limited the packaging of our product, rely on recycled mailers and recyclable components when possible. With the exception of our adhesive, we utilize paper based products. No plastics. Made in the USA
Sale!
Three-Sheet Pack
$22.95
(96 pieces)
Sale!
Six-Sheet Pack
$42.75
(192 pieces)
Sale!
Twelve-Sheet Pack
$72.95
(384 pieces)
Mouth Taping Explained
Mouth taping is the practice of breathing, sleeping, or exercising with lips held together by a strip of surgical tape in order to teach ourselves to breathe through our noses. Using BreatheWell’s Mouth Tape is simple, just seal the lips and place a strip of our high-quality tape to encourage nasal breathing, day and night. Some people adjust to nasal breathing in a few months and no longer need to tape while others continue to mouth tape, especially as a sleep aide, on an on-going basis.
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